type: sleep
url: 'https://taylordrayson.com/2026/05/30/sleep'
title: 'I slept for 13h 17m'
summary: 'I went to bed at 11:26pm and woke at 2:14pm. My sleep score was 81.'
occurred:
  display: '30 May 2026 14:14'
  iso: '2026-05-30T14:14:33+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '13h 17m'
    raw: 47850
  -
    key: deep
    label: Deep
    display: '2h 29m'
    raw: 8970
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19645203679369
  -
    key: core
    label: Core
    display: '6h 27m'
    raw: 23250
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.50919842312746
  -
    key: rem
    label: REM
    display: '2h 13m'
    raw: 8010
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.1754270696452
  -
    key: awake
    label: Awake
    display: '1h 30m'
    raw: 5430
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.11892247043364
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 May 2026'
    url: 'https://taylordrayson.com/2026/05/30'