{
    "type": "activity",
    "url": "https://taylordrayson.com/2026/05/31/afternoon-tennis",
    "title": "Afternoon Tennis",
    "summary": "I worked out for 2h 4m and burned 1,021 kcal.",
    "occurred": {
        "display": "31 May 2026 16:35",
        "iso": "2026-05-31T16:35:46+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Workout",
            "raw": "workout"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon Tennis",
            "raw": "Afternoon Tennis"
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "2h 4m",
            "raw": 7484
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "1,021 kcal",
            "raw": 1021
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "150 bpm",
            "raw": 150.2
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "189 bpm",
            "raw": 189
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "79%",
            "raw": 0.7947089947089947
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "31 May 2026",
            "url": "https://taylordrayson.com/2026/05/31"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/18733021194",
            "rel": "syndication"
        }
    ]
}