type: sleep
url: 'https://taylordrayson.com/2026/05/31/sleep'
title: 'I slept for 7h 35m'
summary: 'I went to bed at 12:55am and woke at 9:13am. My sleep score was 84.'
occurred:
  display: '31 May 2026 09:13'
  iso: '2026-05-31T09:13:58+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 35m'
    raw: 27330
  -
    key: deep
    label: Deep
    display: '1h 40m'
    raw: 6000
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20060180541625
  -
    key: core
    label: Core
    display: '4h 1m'
    raw: 14490
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48445336008024
  -
    key: rem
    label: REM
    display: '1h 54m'
    raw: 6840
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22868605817452
  -
    key: awake
    label: Awake
    display: 43m
    raw: 2580
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.086258776328987
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '31 May 2026'
    url: 'https://taylordrayson.com/2026/05/31'