---
type: activity
url: 'https://taylordrayson.com/2026/06/01/evening-squash'
title: 'Evening Squash'
date: '2026-06-01T19:25:09+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  duration: 1h
  average_heart_rate: '160 bpm'
  max_heart_rate: '205 bpm'
  heart_rate_effort: 78%
---

# Evening Squash

I worked out for 1h.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 June 2026](https://taylordrayson.com/2026/06/01)
- Source: [Strava](https://www.strava.com/activities/18746399862)