---
type: sleep
url: 'https://taylordrayson.com/2026/06/01/sleep'
title: 'I slept for 4h 54m'
date: '2026-06-01T08:03:02+01:00'
fields:
  duration: '4h 54m'
  deep: 59m
  deep_share: 18%
  core: '2h 45m'
  core_share: 51%
  rem: '1h 10m'
  rem_share: 21%
  awake: 33m
  awake_share: 10%
  score: '45 out of 100'
  source: Oura
---

# I slept for 4h 54m

I went to bed at 2:35am and woke at 8:03am. My sleep score was 45.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 June 2026](https://taylordrayson.com/2026/06/01)