type: sleep
url: 'https://taylordrayson.com/2026/06/01/sleep'
title: 'I slept for 4h 54m'
summary: 'I went to bed at 2:35am and woke at 8:03am. My sleep score was 45.'
occurred:
  display: '1 Jun 2026 08:03'
  iso: '2026-06-01T08:03:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 54m'
    raw: 17670
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3540
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18015267175573
  -
    key: core
    label: Core
    display: '2h 45m'
    raw: 9930
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.50534351145038
  -
    key: rem
    label: REM
    display: '1h 10m'
    raw: 4200
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21374045801527
  -
    key: awake
    label: Awake
    display: 33m
    raw: 1980
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10076335877863
  -
    key: score
    label: Score
    display: '45 out of 100'
    raw: 45
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 June 2026'
    url: 'https://taylordrayson.com/2026/06/01'