type: sleep
url: 'https://taylordrayson.com/2026/06/03/sleep'
title: 'I slept for 8h 4m'
summary: 'I went to bed at 12:45am and woke at 10:02am. My sleep score was 87.'
occurred:
  display: '3 Jun 2026 10:02'
  iso: '2026-06-03T10:02:33+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 4m'
    raw: 29040
  -
    key: deep
    label: Deep
    display: '2h 17m'
    raw: 8250
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.24685816876122
  -
    key: core
    label: Core
    display: 4h
    raw: 14400
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43087971274686
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6390
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19120287253142
  -
    key: awake
    label: Awake
    display: '1h 13m'
    raw: 4380
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.1310592459605
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 June 2026'
    url: 'https://taylordrayson.com/2026/06/03'