type: food
url: 'https://taylordrayson.com/2026/06/05/food'
title: 'I ate 2,204 calories'
summary: "That day's food came to 2,204 calories, with 71g of protein, 179g of carbs and 15g of fat."
occurred:
  display: '5 Jun 2026 23:59'
  iso: '2026-06-05T23:59:59+02:00'
  timezone: Europe/Warsaw
fields:
  -
    key: calories
    label: Calories
    display: '2,204 kcal'
    raw: 2204
  -
    key: protein
    label: Protein
    display: 70.6g
    raw: 70.6
  -
    key: carbs
    label: Carbohydrate
    display: 179.1g
    raw: 179.1
  -
    key: fat
    label: Fat
    display: 15.3g
    raw: 15.3
  -
    key: saturated_fat
    label: Saturates
    display: 9g
    raw: 9.0
  -
    key: sugars
    label: Sugars
    display: 50.5g
    raw: 50.5
  -
    key: fibre
    label: Fibre
    display: 10.3g
    raw: 10.3
  -
    key: sodium
    label: Sodium
    display: 179mg
    raw: 179
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (523 kcal), Dinner (1173 kcal), Snacks (172 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Flat White', calories: 180, quantity: 4.0, units: Cups }
          - { name: 'Oshee Isotonic Drink', calories: 156, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 523
        items:
          - { name: 'Oatmeal Cookie', calories: 220, quantity: 2.0, units: Servings }
          - { name: 'Chicken, Breast, Grilled', calories: 167, quantity: 100.0, units: Grams }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
      -
        meal: dinner
        calories: 1173
        items:
          - { name: 'Pint of Aspalls Cider', calories: 273, quantity: 1.0, units: Pint }
          - { name: 'Espresso Martini', calories: 285, quantity: 1.0, units: Serving }
          - { name: 'Gin And Tonic', calories: 120, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Rum And Coke', calories: 195, quantity: 1.0, units: Serving }
          - { name: 'Vodka Cherry', calories: 150, quantity: 1.0, units: Serving }
          - { name: Jagermeister, calories: 149, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 172
        items:
          - { name: 'Flat White', calories: 45, quantity: 1.0, units: Cup }
          - { name: 'Mangoes, Passion Fruits & Apples Smoothie', calories: 127, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Jun 2026'
    raw: '05 Jun 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVKTK9H
    raw: 75967
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 June 2026'
    url: 'https://taylordrayson.com/2026/06/05'