---
type: food
url: 'https://taylordrayson.com/2026/06/07/food'
title: 'I ate 3,073 calories'
date: '2026-06-07T23:59:59+02:00'
fields:
  calories: '3,073 kcal'
  protein: 76.1g
  carbs: 267.6g
  fat: 118.6g
  saturated_fat: 48.7g
  sugars: 107.9g
  fibre: 8.4g
  sodium: '1,619mg'
  meals: 'Breakfast (69 kcal), Lunch (550 kcal), Dinner (2139 kcal), Snacks (315 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '07 Jun 2026'
  receipt_ref: WAVK3VFQ
---

# I ate 3,073 calories

That day's food came to 3,073 calories, with 76g of protein, 268g of carbs and 119g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [7 June 2026](https://taylordrayson.com/2026/06/07)