type: food
url: 'https://taylordrayson.com/2026/06/07/food'
title: 'I ate 3,073 calories'
summary: "That day's food came to 3,073 calories, with 76g of protein, 268g of carbs and 119g of fat."
occurred:
  display: '7 Jun 2026 23:59'
  iso: '2026-06-07T23:59:59+02:00'
  timezone: Europe/Warsaw
fields:
  -
    key: calories
    label: Calories
    display: '3,073 kcal'
    raw: 3073
  -
    key: protein
    label: Protein
    display: 76.1g
    raw: 76.1
  -
    key: carbs
    label: Carbohydrate
    display: 267.6g
    raw: 267.6
  -
    key: fat
    label: Fat
    display: 118.6g
    raw: 118.6
  -
    key: saturated_fat
    label: Saturates
    display: 48.7g
    raw: 48.7
  -
    key: sugars
    label: Sugars
    display: 107.9g
    raw: 107.9
  -
    key: fibre
    label: Fibre
    display: 8.4g
    raw: 8.4
  -
    key: sodium
    label: Sodium
    display: '1,619mg'
    raw: 1619
  -
    key: meals
    label: Meals
    display: 'Breakfast (69 kcal), Lunch (550 kcal), Dinner (2139 kcal), Snacks (315 kcal)'
    raw:
      -
        meal: breakfast
        calories: 69
        items:
          - { name: 'Latte, Regular', calories: 69, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 550
        items:
          - { name: 'Chocolate Bar, Twix Xtra / 2x37.5 g', calories: 370, quantity: 2.0, units: Each }
          - { name: 'All Butter Croissant', calories: 180, quantity: 1.0, units: Piece }
      -
        meal: dinner
        calories: 2139
        items:
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Mcflurry, Kit Kat Caramel', calories: 431, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Milkshake Large', calories: 494, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 315
        items:
          - { name: 'Lidl Chocolate Hazelnut Croissant', calories: 313, quantity: 1.0, units: Serving }
          - { name: 'Pepsi Cream Soda', calories: 2, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Jun 2026'
    raw: '07 Jun 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVK3VFQ
    raw: 75992
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 June 2026'
    url: 'https://taylordrayson.com/2026/06/07'