---
type: activity
url: 'https://taylordrayson.com/2026/06/07/lunch-walk'
title: 'Lunch Walk'
date: '2026-06-07T12:40:58+02:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.0 miles'
  duration: 20m
  pace: '20:02 /mi'
  calories: '105 kcal'
  average_heart_rate: '110 bpm'
  max_heart_rate: '131 bpm'
  heart_rate_effort: 84%
---

# Lunch Walk

I walked 1 mi in 20m and burned 105 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 June 2026](https://taylordrayson.com/2026/06/07)
- Source: [Strava](https://www.strava.com/activities/18822076686)