type: sleep
url: 'https://taylordrayson.com/2026/06/08/sleep'
title: 'I slept for 4h 57m'
summary: 'I went to bed at 11:47pm and woke at 4:53am. My sleep score was 79.'
occurred:
  display: '8 Jun 2026 04:53'
  iso: '2026-06-08T04:53:42+02:00'
  timezone: Europe/Warsaw
fields:
  -
    key: duration
    label: Asleep
    display: '4h 57m'
    raw: 17843
  -
    key: deep
    label: Deep
    display: 42m
    raw: 2523
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13746322327558
  -
    key: core
    label: Core
    display: '3h 13m'
    raw: 11626
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.63343140459845
  -
    key: rem
    label: REM
    display: '1h 1m'
    raw: 3694
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20126402963932
  -
    key: awake
    label: Awake
    display: 8m
    raw: 511
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.027841342486651
  -
    key: score
    label: Score
    display: '79 out of 100'
    raw: 79
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 June 2026'
    url: 'https://taylordrayson.com/2026/06/08'