---
type: sleep
url: 'https://taylordrayson.com/2026/06/09/sleep'
title: 'I slept for 3h 9m'
date: '2026-06-09T05:20:30+01:00'
fields:
  duration: '3h 9m'
  deep: 58m
  deep_share: 30%
  core: '1h 27m'
  core_share: 44%
  rem: 43m
  rem_share: 22%
  awake: 8m
  awake_share: 4%
  score: '32 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 9m

I went to bed at 2:02am and woke at 5:20am. My sleep score was 32.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 June 2026](https://taylordrayson.com/2026/06/09)