type: sleep
url: 'https://taylordrayson.com/2026/06/10/sleep'
title: 'I slept for 5h 41m'
summary: 'I went to bed at 11:11pm and woke at 4:59am. My sleep score was 86.'
occurred:
  display: '10 Jun 2026 04:59'
  iso: '2026-06-10T04:59:12+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 41m'
    raw: 20516
  -
    key: deep
    label: Deep
    display: '1h 8m'
    raw: 4117
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.1972026632179
  -
    key: core
    label: Core
    display: '2h 47m'
    raw: 10061
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48191790008143
  -
    key: rem
    label: REM
    display: '1h 45m'
    raw: 6338
  -
    key: rem_share
    label: 'Rem share'
    display: 30%
    raw: 0.30358768022225
  -
    key: awake
    label: Awake
    display: 6m
    raw: 361
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.017291756478421
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 June 2026'
    url: 'https://taylordrayson.com/2026/06/10'