---
type: activity
url: 'https://taylordrayson.com/2026/06/11/evening-squash'
title: 'Evening Squash'
date: '2026-06-11T19:49:44+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  duration: '1h 13m'
  average_heart_rate: '174 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 83%
---

# Evening Squash

I worked out for 1h 13m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [11 June 2026](https://taylordrayson.com/2026/06/11)
- Source: [Strava](https://www.strava.com/activities/18882715825)