type: food
url: 'https://taylordrayson.com/2026/06/11/food'
title: 'I ate 2,290 calories'
summary: "That day's food came to 2,290 calories, with 146g of protein, 283g of carbs and 59g of fat."
occurred:
  display: '11 Jun 2026 23:59'
  iso: '2026-06-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,290 kcal'
    raw: 2290
  -
    key: protein
    label: Protein
    display: 145.7g
    raw: 145.7
  -
    key: carbs
    label: Carbohydrate
    display: 282.6g
    raw: 282.6
  -
    key: fat
    label: Fat
    display: 59g
    raw: 59.0
  -
    key: saturated_fat
    label: Saturates
    display: 12g
    raw: 12.0
  -
    key: sugars
    label: Sugars
    display: 173g
    raw: 173.0
  -
    key: fibre
    label: Fibre
    display: 18.2g
    raw: 18.2
  -
    key: sodium
    label: Sodium
    display: '3,030mg'
    raw: 3030
  -
    key: meals
    label: Meals
    display: 'Breakfast (503 kcal), Lunch (607 kcal), Dinner (1180 kcal)'
    raw:
      -
        meal: breakfast
        calories: 503
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Venti Caramel Latte, Oat Milk', calories: 250, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 607
        items:
          - { name: 'Cottage Pie', calories: 357, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel Latte, Oat Milk', calories: 250, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1180
        items:
          - { name: 'Chicken Tikka Wrap (No Mayo)', calories: 395, quantity: 1.0, units: Package }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
          - { name: 'Bbq Chicken', calories: 105, quantity: 80.0, units: Grams }
          - { name: 'Bbq Chicken', calories: 105, quantity: 80.0, units: Grams }
          - { name: 'Soy Yogurt,  Vanilla', calories: 330, quantity: 500.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Jun 2026'
    raw: '11 Jun 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVKPF5A
    raw: 76027
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 June 2026'
    url: 'https://taylordrayson.com/2026/06/11'