type: sleep
url: 'https://taylordrayson.com/2026/06/11/sleep'
title: 'I slept for 8h 9m'
summary: 'I went to bed at 3:13am and woke at 12:16pm. My sleep score was 61.'
occurred:
  display: '11 Jun 2026 12:16'
  iso: '2026-06-11T12:16:14+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 9m'
    raw: 29377
  -
    key: deep
    label: Deep
    display: 31m
    raw: 1863
  -
    key: deep_share
    label: 'Deep share'
    display: 6%
    raw: 0.057213930348259
  -
    key: core
    label: Core
    display: '5h 38m'
    raw: 20335
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.62450095202997
  -
    key: rem
    label: REM
    display: '1h 59m'
    raw: 7179
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22047171549659
  -
    key: awake
    label: Awake
    display: 53m
    raw: 3185
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.097813402125177
  -
    key: score
    label: Score
    display: '61 out of 100'
    raw: 61
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 June 2026'
    url: 'https://taylordrayson.com/2026/06/11'