---
type: activity
url: 'https://taylordrayson.com/2026/06/12/lunch-squash'
title: 'Lunch Squash'
date: '2026-06-12T11:13:58+01:00'
fields:
  activity: Workout
  name: 'Lunch Squash'
  duration: 26m
  average_heart_rate: '141 bpm'
  max_heart_rate: '176 bpm'
  heart_rate_effort: 80%
---

# Lunch Squash

I worked out for 26m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 June 2026](https://taylordrayson.com/2026/06/12)
- Source: [Strava](https://www.strava.com/activities/18888723168)