---
type: activity
url: 'https://taylordrayson.com/2026/06/12/morning-squash'
title: 'Morning Squash'
date: '2026-06-12T08:00:53+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  duration: 1h
  average_heart_rate: '121 bpm'
  max_heart_rate: '142 bpm'
  heart_rate_effort: 85%
---

# Morning Squash

I worked out for 1h.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 June 2026](https://taylordrayson.com/2026/06/12)
- Source: [Strava](https://www.strava.com/activities/18887472492)