---
type: sleep
url: 'https://taylordrayson.com/2026/06/13/sleep'
title: 'I slept for 16h 14m'
date: '2026-06-13T10:43:03+01:00'
fields:
  duration: '16h 14m'
  deep: '1h 59m'
  deep_share: 10%
  core: '9h 15m'
  core_share: 45%
  rem: '4h 58m'
  rem_share: 24%
  awake: '4h 25m'
  awake_share: 21%
  score: '34 out of 100'
  source: 'Apple Watch'
---

# I slept for 16h 14m

I went to bed at 2:03pm and woke at 10:43am. My sleep score was 34.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [13 June 2026](https://taylordrayson.com/2026/06/13)