type: sleep
url: 'https://taylordrayson.com/2026/06/14/sleep'
title: 'I slept for 7h 26m'
summary: 'I went to bed at 11:58pm and woke at 8:20am. My sleep score was 95.'
occurred:
  display: '14 Jun 2026 08:20'
  iso: '2026-06-14T08:20:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 26m'
    raw: 26760
  -
    key: deep
    label: Deep
    display: '1h 39m'
    raw: 5940
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19721115537849
  -
    key: core
    label: Core
    display: '3h 28m'
    raw: 12510
  -
    key: core_share
    label: 'Core share'
    display: 42%
    raw: 0.41533864541833
  -
    key: rem
    label: REM
    display: '2h 18m'
    raw: 8310
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.27589641434263
  -
    key: awake
    label: Awake
    display: 56m
    raw: 3360
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11155378486056
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 June 2026'
    url: 'https://taylordrayson.com/2026/06/14'