---
type: sleep
url: 'https://taylordrayson.com/2026/06/16/sleep'
title: 'I slept for 1h 14m'
date: '2026-06-16T05:07:18+01:00'
fields:
  duration: '1h 14m'
  deep: 0m
  deep_share: 0%
  core: '1h 14m'
  core_share: 92%
  rem: 0m
  rem_share: 0%
  awake: 6m
  awake_share: 8%
  score: '18 out of 100'
  source: 'Apple Watch'
---

# I slept for 1h 14m

I went to bed at 3:46am and woke at 5:07am. My sleep score was 18.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 June 2026](https://taylordrayson.com/2026/06/16)