type: sleep
url: 'https://taylordrayson.com/2026/06/17/sleep'
title: 'I slept for 6h 34m'
summary: 'I went to bed at 10:39pm and woke at 6:11am. My sleep score was 87.'
occurred:
  display: '17 Jun 2026 06:11'
  iso: '2026-06-17T06:11:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 34m'
    raw: 23640
  -
    key: deep
    label: Deep
    display: '1h 49m'
    raw: 6570
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.24225663716814
  -
    key: core
    label: Core
    display: '3h 3m'
    raw: 11010
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.40597345132743
  -
    key: rem
    label: REM
    display: '1h 41m'
    raw: 6060
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22345132743363
  -
    key: awake
    label: Awake
    display: 58m
    raw: 3480
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.1283185840708
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 June 2026'
    url: 'https://taylordrayson.com/2026/06/17'