type: food
url: 'https://taylordrayson.com/2026/06/18/food'
title: 'I ate 2,505 calories'
summary: "That day's food came to 2,505 calories, with 109g of protein, 270g of carbs and 114g of fat."
occurred:
  display: '18 Jun 2026 23:59'
  iso: '2026-06-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,505 kcal'
    raw: 2505
  -
    key: protein
    label: Protein
    display: 109.3g
    raw: 109.3
  -
    key: carbs
    label: Carbohydrate
    display: 270.1g
    raw: 270.1
  -
    key: fat
    label: Fat
    display: 113.9g
    raw: 113.9
  -
    key: saturated_fat
    label: Saturates
    display: 38.3g
    raw: 38.3
  -
    key: sugars
    label: Sugars
    display: 102.9g
    raw: 102.9
  -
    key: fibre
    label: Fibre
    display: 12.5g
    raw: 12.5
  -
    key: sodium
    label: Sodium
    display: '3,363mg'
    raw: 3363
  -
    key: meals
    label: Meals
    display: 'Breakfast (503 kcal), Lunch (282 kcal), Dinner (1720 kcal)'
    raw:
      -
        meal: breakfast
        calories: 503
        items:
          - { name: 'Venti Caramel Latte, Oat Milk', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 282
        items:
          - { name: 'Oat latte venti', calories: 146, quantity: 1.0, units: Serving }
          - { name: Knoppers, calories: 136, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1720
        items:
          - { name: 'Double BBQ Quarter Pounder with Cheese', calories: 741, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: '4pc McDonalds Chicken Nuggets', calories: 174, quantity: 4.0, units: Pieces }
          - { name: 'Large Oasis Zero', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Galaxy Mcflurry', calories: 359, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jun 2026'
    raw: '18 Jun 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVX3RS2
    raw: 76077
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 June 2026'
    url: 'https://taylordrayson.com/2026/06/18'