---
type: activity
url: 'https://taylordrayson.com/2026/06/20/morning-squash'
title: 'Morning Squash'
date: '2026-06-20T09:26:42+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  duration: '1h 36m'
  average_heart_rate: '160 bpm'
  max_heart_rate: '193 bpm'
  heart_rate_effort: 83%
---

# Morning Squash

I worked out for 1h 36m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 June 2026](https://taylordrayson.com/2026/06/20)
- Source: [Strava](https://www.strava.com/activities/18994498664)