---
type: sleep
url: 'https://taylordrayson.com/2026/06/20/sleep'
title: 'I slept for 10h'
date: '2026-06-20T05:45:01+01:00'
fields:
  duration: 10h
  deep: 15m
  deep_share: 2%
  core: '8h 28m'
  core_share: 81%
  rem: '1h 16m'
  rem_share: 12%
  awake: 25m
  awake_share: 4%
  score: '82 out of 100'
  source: 'Apple Watch'
---

# I slept for 10h

I went to bed at 7:18pm and woke at 5:45am. My sleep score was 82.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 June 2026](https://taylordrayson.com/2026/06/20)