type: sleep
url: 'https://taylordrayson.com/2026/06/21/sleep'
title: 'I slept for 9h 34m'
summary: 'I went to bed at 9:44pm and woke at 8:32am. My sleep score was 89.'
occurred:
  display: '21 Jun 2026 08:32'
  iso: '2026-06-21T08:32:34+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 34m'
    raw: 34470
  -
    key: deep
    label: Deep
    display: '1h 22m'
    raw: 4920
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12644564379337
  -
    key: core
    label: Core
    display: '6h 23m'
    raw: 22980
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.59059367771781
  -
    key: rem
    label: REM
    display: '1h 49m'
    raw: 6570
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.16885119506554
  -
    key: awake
    label: Awake
    display: '1h 14m'
    raw: 4440
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11410948342328
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 June 2026'
    url: 'https://taylordrayson.com/2026/06/21'