type: food
url: 'https://taylordrayson.com/2026/06/22/food'
title: 'I ate 2,112 calories'
summary: "That day's food came to 2,112 calories, with 73g of protein, 246g of carbs and 49g of fat."
occurred:
  display: '22 Jun 2026 23:59'
  iso: '2026-06-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,112 kcal'
    raw: 2112
  -
    key: protein
    label: Protein
    display: 73.3g
    raw: 73.3
  -
    key: carbs
    label: Carbohydrate
    display: 245.7g
    raw: 245.7
  -
    key: fat
    label: Fat
    display: 49.3g
    raw: 49.3
  -
    key: saturated_fat
    label: Saturates
    display: 19.2g
    raw: 19.2
  -
    key: sugars
    label: Sugars
    display: 65.7g
    raw: 65.7
  -
    key: fibre
    label: Fibre
    display: 7.6g
    raw: 7.6
  -
    key: sodium
    label: Sodium
    display: 232mg
    raw: 232
  -
    key: meals
    label: Meals
    display: 'Breakfast (296 kcal), Lunch (574 kcal), Dinner (1046 kcal), Snacks (196 kcal)'
    raw:
      -
        meal: breakfast
        calories: 296
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Orange And Mango Juice', calories: 100, quantity: 200.0, units: Milliliters }
      -
        meal: lunch
        calories: 574
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1046
        items:
          - { name: 'Peri Salted Chips', calories: 381, quantity: 1.0, units: Serving }
          - { name: 'Grilled Chicken, Burger', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Peri Mac And Cheese', calories: 297, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 196
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Jun 2026'
    raw: '22 Jun 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVX28XL
    raw: 76103
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 June 2026'
    url: 'https://taylordrayson.com/2026/06/22'