type: sleep
url: 'https://taylordrayson.com/2026/06/24/sleep'
title: 'I slept for 10h 11m'
summary: 'I went to bed at 11:15pm and woke at 10:20am. My sleep score was 91.'
occurred:
  display: '24 Jun 2026 10:20'
  iso: '2026-06-24T10:20:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 11m'
    raw: 36690
  -
    key: deep
    label: Deep
    display: '2h 13m'
    raw: 7980
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.2
  -
    key: core
    label: Core
    display: '5h 25m'
    raw: 19530
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48947368421053
  -
    key: rem
    label: REM
    display: '2h 33m'
    raw: 9180
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23007518796992
  -
    key: awake
    label: Awake
    display: 53m
    raw: 3210
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.080451127819549
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 June 2026'
    url: 'https://taylordrayson.com/2026/06/24'