type: food
url: 'https://taylordrayson.com/2026/06/25/food'
title: 'I ate 1,740 calories'
summary: "That day's food came to 1,740 calories, with 47g of protein, 237g of carbs and 33g of fat."
occurred:
  display: '25 Jun 2026 23:59'
  iso: '2026-06-25T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,740 kcal'
    raw: 1740
  -
    key: protein
    label: Protein
    display: 46.6g
    raw: 46.6
  -
    key: carbs
    label: Carbohydrate
    display: 237.2g
    raw: 237.2
  -
    key: fat
    label: Fat
    display: 32.8g
    raw: 32.8
  -
    key: saturated_fat
    label: Saturates
    display: 14.9g
    raw: 14.9
  -
    key: sugars
    label: Sugars
    display: 62g
    raw: 62.0
  -
    key: fibre
    label: Fibre
    display: 5.8g
    raw: 5.8
  -
    key: sodium
    label: Sodium
    display: 301mg
    raw: 301
  -
    key: meals
    label: Meals
    display: 'Breakfast (476 kcal), Lunch (419 kcal), Dinner (845 kcal)'
    raw:
      -
        meal: breakfast
        calories: 476
        items:
          - { name: 'Mixed Berry Smoothie', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 419
        items:
          - { name: 'Puff pastry Cheese And Onion Roll', calories: 180, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 845
        items:
          - { name: 'Chicken And Bacon Tortelloni', calories: 706, quantity: 300.0, units: Grams }
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Jun 2026'
    raw: '25 Jun 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV56KDN
    raw: 76128
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 June 2026'
    url: 'https://taylordrayson.com/2026/06/25'