---
type: sleep
url: 'https://taylordrayson.com/2026/06/25/sleep'
title: 'I slept for 4h 38m'
date: '2026-06-25T08:19:02+01:00'
fields:
  duration: '4h 38m'
  deep: '1h 21m'
  deep_share: 26%
  core: '2h 39m'
  core_share: 50%
  rem: 37m
  rem_share: 12%
  awake: 39m
  awake_share: 12%
  score: '35 out of 100'
  source: Oura
---

# I slept for 4h 38m

I went to bed at 3:02am and woke at 8:19am. My sleep score was 35.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 June 2026](https://taylordrayson.com/2026/06/25)