type: sleep
url: 'https://taylordrayson.com/2026/06/25/sleep'
title: 'I slept for 4h 38m'
summary: 'I went to bed at 3:02am and woke at 8:19am. My sleep score was 35.'
occurred:
  display: '25 Jun 2026 08:19'
  iso: '2026-06-25T08:19:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 38m'
    raw: 16680
  -
    key: deep
    label: Deep
    display: '1h 21m'
    raw: 4860
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.25552050473186
  -
    key: core
    label: Core
    display: '2h 39m'
    raw: 9570
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50315457413249
  -
    key: rem
    label: REM
    display: 37m
    raw: 2250
  -
    key: rem_share
    label: 'Rem share'
    display: 12%
    raw: 0.11829652996845
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2340
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.12302839116719
  -
    key: score
    label: Score
    display: '35 out of 100'
    raw: 35
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 June 2026'
    url: 'https://taylordrayson.com/2026/06/25'