type: sleep
url: 'https://taylordrayson.com/2026/06/26/sleep'
title: 'I slept for 7h 58m'
summary: 'I went to bed at 12:02am and woke at 8:48am. My sleep score was 92.'
occurred:
  display: '26 Jun 2026 08:48'
  iso: '2026-06-26T08:48:34+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 58m'
    raw: 28688
  -
    key: deep
    label: Deep
    display: 28m
    raw: 1681
  -
    key: deep_share
    label: 'Deep share'
    display: 5%
    raw: 0.053243380210313
  -
    key: core
    label: Core
    display: '5h 25m'
    raw: 19556
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.61940960344609
  -
    key: rem
    label: REM
    display: '2h 4m'
    raw: 7451
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23600025338908
  -
    key: awake
    label: Awake
    display: 48m
    raw: 2884
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.091346762954517
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 June 2026'
    url: 'https://taylordrayson.com/2026/06/26'