---
type: activity
url: 'https://taylordrayson.com/2026/06/27/afternoon-squash'
title: 'Afternoon Squash'
date: '2026-06-27T13:51:17+01:00'
fields:
  activity: Workout
  name: 'Afternoon Squash'
  duration: '1h 32m'
  average_heart_rate: '159 bpm'
  max_heart_rate: '208 bpm'
  heart_rate_effort: 77%
---

# Afternoon Squash

I worked out for 1h 32m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [27 June 2026](https://taylordrayson.com/2026/06/27)
- Source: [Strava](https://www.strava.com/activities/19086790466)