type: sleep
url: 'https://taylordrayson.com/2026/06/27/sleep'
title: 'I slept for 8h'
summary: 'I went to bed at 12:05am and woke at 8:58am. My sleep score was 91.'
occurred:
  display: '27 Jun 2026 08:58'
  iso: '2026-06-27T08:58:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 8h
    raw: 28838
  -
    key: deep
    label: Deep
    display: 45m
    raw: 2703
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.084648628335212
  -
    key: core
    label: Core
    display: '5h 29m'
    raw: 19767
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.61903419767005
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6368
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19942377552299
  -
    key: awake
    label: Awake
    display: 51m
    raw: 3094
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.096893398471752
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '27 June 2026'
    url: 'https://taylordrayson.com/2026/06/27'