---
type: food
url: 'https://taylordrayson.com/2026/06/28/food'
title: 'I ate 2,990 calories'
date: '2026-06-28T23:59:59+01:00'
fields:
  calories: '2,990 kcal'
  protein: 89.4g
  carbs: 404g
  fat: 113.1g
  saturated_fat: 0g
  sugars: 0g
  fibre: 0g
  sodium: 0mg
  meals: 'Breakfast (270 kcal), Lunch (685 kcal), Dinner (2035 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '28 Jun 2026'
  receipt_ref: WAV5JRGP
---

# I ate 2,990 calories

That day's food came to 2,990 calories, with 89g of protein, 404g of carbs and 113g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [28 June 2026](https://taylordrayson.com/2026/06/28)