type: food
url: 'https://taylordrayson.com/2026/06/28/food'
title: 'I ate 2,990 calories'
summary: "That day's food came to 2,990 calories, with 89g of protein, 404g of carbs and 113g of fat."
occurred:
  display: '28 Jun 2026 23:59'
  iso: '2026-06-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,990 kcal'
    raw: 2990
  -
    key: protein
    label: Protein
    display: 89.4g
    raw: 89.4
  -
    key: carbs
    label: Carbohydrate
    display: 404g
    raw: 404.0
  -
    key: fat
    label: Fat
    display: 113.1g
    raw: 113.1
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (270 kcal), Lunch (685 kcal), Dinner (2035 kcal)'
    raw:
      -
        meal: breakfast
        calories: 270
        items:
          - { name: 'Oat Milk', calories: 56, quantity: 100.0, units: ml }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 214, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 685
        items:
          - { name: 'Puff Pastry Cheese And Onion Roll', calories: 280, quantity: 1.0, units: whole }
          - { name: 'Fruit Pastilles', calories: 405, quantity: 114.0, units: g }
      -
        meal: dinner
        calories: 2035
        items:
          - { name: 'Fries, Large', calories: 440, quantity: 1.0, units: Serving }
          - { name: 'Banana Milkshake', calories: 462, quantity: 1.0, units: serving }
          - { name: 'Galaxy Salted Caramel McFlurry', calories: 363, quantity: 1.0, units: whole }
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Jun 2026'
    raw: '28 Jun 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV5JRGP
    raw: 76152
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 June 2026'
    url: 'https://taylordrayson.com/2026/06/28'