type: sleep
url: 'https://taylordrayson.com/2026/06/28/sleep'
title: 'I slept for 9h 41m'
summary: 'I went to bed at 1:08am and woke at 11:08am. My sleep score was 82.'
occurred:
  display: '28 Jun 2026 11:08'
  iso: '2026-06-28T11:08:56+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 41m'
    raw: 34905
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3664
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10164789435721
  -
    key: core
    label: Core
    display: '6h 3m'
    raw: 21838
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.60583698607335
  -
    key: rem
    label: REM
    display: '2h 36m'
    raw: 9403
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26086112189979
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1141
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.031653997669644
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 June 2026'
    url: 'https://taylordrayson.com/2026/06/28'