type: food
url: 'https://taylordrayson.com/2026/06/29/food'
title: 'I ate 2,136 calories'
summary: "That day's food came to 2,136 calories, with 59g of protein, 271g of carbs and 62g of fat."
occurred:
  display: '29 Jun 2026 23:59'
  iso: '2026-06-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,136 kcal'
    raw: 2136
  -
    key: protein
    label: Protein
    display: 59.2g
    raw: 59.2
  -
    key: carbs
    label: Carbohydrate
    display: 271.2g
    raw: 271.2
  -
    key: fat
    label: Fat
    display: 62.4g
    raw: 62.4
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (290 kcal), Lunch (976 kcal), Dinner (870 kcal)'
    raw:
      -
        meal: breakfast
        calories: 290
        items:
          - { name: Apple, calories: 94, quantity: 1.0, units: Each }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 976
        items:
          - { name: 'McDonalds BBQ Crispy Chicken & Bacon Wrap', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Puff Pastry Cheese And Onion Roll', calories: 280, quantity: 1.0, units: whole }
      -
        meal: dinner
        calories: 870
        items:
          - { name: 'Cola Bottle Ice Lollies', calories: 54, quantity: 100.0, units: g }
          - { name: 'Chicken & Bacon Tortelloni', calories: 816, quantity: 300.0, units: g }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Jun 2026'
    raw: '29 Jun 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV5U9E9
    raw: 76145
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 June 2026'
    url: 'https://taylordrayson.com/2026/06/29'