type: food
url: 'https://taylordrayson.com/2026/07/03/food'
title: 'I ate 1,211 calories'
summary: "That day's food came to 1,211 calories, with 19g of protein, 126g of carbs and 16g of fat."
occurred:
  display: '3 Jul 2026 23:59'
  iso: '2026-07-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,211 kcal'
    raw: 1211
  -
    key: protein
    label: Protein
    display: 19.3g
    raw: 19.3
  -
    key: carbs
    label: Carbohydrate
    display: 125.8g
    raw: 125.8
  -
    key: fat
    label: Fat
    display: 15.8g
    raw: 15.8
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Lunch (643 kcal), Dinner (568 kcal)'
    raw:
      -
        meal: lunch
        calories: 643
        items:
          - { name: 'Nice Biscuits', calories: 195, quantity: 6.0, units: Servings }
          - { name: 'Fruit Pastille Lolly', calories: 42, quantity: 1.0, units: whole }
          - { name: 'Orange And Mango Juice', calories: 56, quantity: 100.0, units: ml }
          - { name: 'Chicken And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Slice }
      -
        meal: dinner
        calories: 568
        items:
          - { name: '東洋特産 Asia Specialities Sweet & Sour Chicken With E', calories: 568, quantity: 400.0, units: g }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Jul 2026'
    raw: '03 Jul 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV54NKK
    raw: 76260
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 July 2026'
    url: 'https://taylordrayson.com/2026/07/03'