{
    "type": "sleep",
    "url": "https://taylordrayson.com/2026/07/05/sleep",
    "title": "I slept for 4h 38m",
    "summary": "I went to bed at 4:07am and woke at 8:57am. My sleep score was 45.",
    "occurred": {
        "display": "5 Jul 2026 08:57",
        "iso": "2026-07-05T08:57:01+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "duration",
            "label": "Asleep",
            "display": "4h 38m",
            "raw": 16701
        },
        {
            "key": "deep",
            "label": "Deep",
            "display": "47m",
            "raw": 2823
        },
        {
            "key": "deep_share",
            "label": "Deep share",
            "display": "16%",
            "raw": 0.16230667509917784
        },
        {
            "key": "core",
            "label": "Core",
            "display": "3h 6m",
            "raw": 11205
        },
        {
            "key": "core_share",
            "label": "Core share",
            "display": "64%",
            "raw": 0.6442246880929109
        },
        {
            "key": "rem",
            "label": "REM",
            "display": "44m",
            "raw": 2673
        },
        {
            "key": "rem_share",
            "label": "Rem share",
            "display": "15%",
            "raw": 0.15368251595469443
        },
        {
            "key": "awake",
            "label": "Awake",
            "display": "11m",
            "raw": 692
        },
        {
            "key": "awake_share",
            "label": "Awake share",
            "display": "4%",
            "raw": 0.03978612085321681
        },
        {
            "key": "score",
            "label": "Score",
            "display": "45 out of 100",
            "raw": 45
        },
        {
            "key": "source",
            "label": "Recorded by",
            "display": "Apple Watch",
            "raw": "apple_watch"
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All sleep",
            "title": "Sleep",
            "url": "https://taylordrayson.com/sleep"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "5 July 2026",
            "url": "https://taylordrayson.com/2026/07/05"
        }
    ]
}