type: food
url: 'https://taylordrayson.com/2026/07/06/food'
title: 'I ate 1,522 calories'
summary: "That day's food came to 1,522 calories, with 70g of protein, 240g of carbs and 50g of fat."
occurred:
  display: '6 Jul 2026 23:59'
  iso: '2026-07-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,522 kcal'
    raw: 1522
  -
    key: protein
    label: Protein
    display: 70g
    raw: 70.0
  -
    key: carbs
    label: Carbohydrate
    display: 240.2g
    raw: 240.2
  -
    key: fat
    label: Fat
    display: 49.9g
    raw: 49.9
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 2g
    raw: 2.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (270 kcal), Lunch (440 kcal), Dinner (812 kcal)'
    raw:
      -
        meal: breakfast
        calories: 270
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 214, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Oat Milk', calories: 56, quantity: 100.0, units: ml }
      -
        meal: lunch
        calories: 440
        items:
          - { name: 'Chicken Katsu Curry', calories: 244, quantity: 200.0, units: g }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 812
        items:
          - { name: 'Macaroni Cheese', calories: 812, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Jul 2026'
    raw: '06 Jul 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVJA7RH
    raw: 76246
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 July 2026'
    url: 'https://taylordrayson.com/2026/07/06'