---
type: food
url: 'https://taylordrayson.com/2026/07/11/food'
title: 'I ate 2,530 calories'
date: '2026-07-11T23:59:59+01:00'
fields:
  calories: '2,530 kcal'
  protein: 70.6g
  carbs: 213g
  fat: 91g
  saturated_fat: 0g
  sugars: 0g
  fibre: 0g
  sodium: 0mg
  meals: 'Breakfast (196 kcal), Lunch (286 kcal), Dinner (1807 kcal), Snacks (241 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '11 Jul 2026'
  receipt_ref: WAVJ8FNW
---

# I ate 2,530 calories

That day's food came to 2,530 calories, with 71g of protein, 213g of carbs and 91g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [11 July 2026](https://taylordrayson.com/2026/07/11)