---
type: sleep
url: 'https://taylordrayson.com/2026/07/12/sleep'
title: 'I slept for 8h 54m'
date: '2026-07-12T10:50:56+01:00'
fields:
  duration: '8h 54m'
  deep: '1h 9m'
  deep_share: 12%
  core: '5h 27m'
  core_share: 59%
  rem: '2h 17m'
  rem_share: 25%
  awake: 22m
  awake_share: 4%
  score: '89 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 54m

I went to bed at 1:34am and woke at 10:50am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [12 July 2026](https://taylordrayson.com/2026/07/12)