type: sleep
url: 'https://taylordrayson.com/2026/07/13/sleep'
title: 'I slept for 9h 41m'
summary: 'I went to bed at 11:26pm and woke at 11:08am. My sleep score was 85.'
occurred:
  display: '13 Jul 2026 11:08'
  iso: '2026-07-13T11:08:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 41m'
    raw: 34860
  -
    key: deep
    label: Deep
    display: '2h 13m'
    raw: 7980
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.1895937277263
  -
    key: core
    label: Core
    display: '5h 14m'
    raw: 18870
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.44832501781896
  -
    key: rem
    label: REM
    display: '2h 13m'
    raw: 8010
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19030648610121
  -
    key: awake
    label: Awake
    display: 2h
    raw: 7230
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.17177476835353
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 July 2026'
    url: 'https://taylordrayson.com/2026/07/13'