---
type: food
url: 'https://taylordrayson.com/2026/07/15/food'
title: 'I ate 3,051 calories'
date: '2026-07-15T23:59:59+01:00'
fields:
  calories: '3,051 kcal'
  protein: 124.6g
  carbs: 359.4g
  fat: 135.6g
  saturated_fat: 0g
  sugars: 0g
  fibre: 6g
  sodium: 0mg
  meals: 'Breakfast (196 kcal), Lunch (885 kcal), Dinner (1799 kcal), Snacks (171 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '15 Jul 2026'
  receipt_ref: WAVJRXA3
---

# I ate 3,051 calories

That day's food came to 3,051 calories, with 125g of protein, 359g of carbs and 136g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [15 July 2026](https://taylordrayson.com/2026/07/15)