type: food
url: 'https://taylordrayson.com/2026/07/15/food'
title: 'I ate 3,051 calories'
summary: "That day's food came to 3,051 calories, with 125g of protein, 359g of carbs and 136g of fat."
occurred:
  display: '15 Jul 2026 23:59'
  iso: '2026-07-15T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,051 kcal'
    raw: 3051
  -
    key: protein
    label: Protein
    display: 124.6g
    raw: 124.6
  -
    key: carbs
    label: Carbohydrate
    display: 359.4g
    raw: 359.4
  -
    key: fat
    label: Fat
    display: 135.6g
    raw: 135.6
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 6g
    raw: 6.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (196 kcal), Lunch (885 kcal), Dinner (1799 kcal), Snacks (171 kcal)'
    raw:
      -
        meal: breakfast
        calories: 196
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 885
        items:
          - { name: 'Monster Energy', calories: 100, quantity: 500.0, units: ml }
          - { name: 'High Protein Chicken Tikka No Mayo', calories: 395, quantity: 235.0, units: g }
          - { name: 'Yorkie Bar Duo', calories: 390, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1799
        items:
          - { name: 'Chicken Sandwich', calories: 690, quantity: 1.0, units: whole }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 399, quantity: 1.0, units: Serving }
          - { name: 'Chicken Tenders', calories: 390, quantity: 3.0, units: piece }
          - { name: 'Cajun Fries', calories: 320, quantity: 1.0, units: serving }
      -
        meal: snacks
        calories: 171
        items:
          - { name: Knoppers, calories: 170, quantity: 4.0, units: Servings }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 1.0, units: Stick }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Jul 2026'
    raw: '15 Jul 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVJRXA3
    raw: 76182
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 July 2026'
    url: 'https://taylordrayson.com/2026/07/15'