---
type: sleep
url: 'https://taylordrayson.com/2026/07/15/sleep'
title: 'I slept for 7h 12m'
date: '2026-07-15T08:25:33+01:00'
fields:
  duration: '7h 12m'
  deep: '1h 37m'
  deep_share: 20%
  core: '3h 36m'
  core_share: 45%
  rem: '1h 58m'
  rem_share: 25%
  awake: 45m
  awake_share: 9%
  score: '94 out of 100'
  source: Oura
---

# I slept for 7h 12m

I went to bed at 12:28am and woke at 8:25am. My sleep score was 94.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 July 2026](https://taylordrayson.com/2026/07/15)