type: sleep
url: 'https://taylordrayson.com/2026/07/15/sleep'
title: 'I slept for 7h 12m'
summary: 'I went to bed at 12:28am and woke at 8:25am. My sleep score was 94.'
occurred:
  display: '15 Jul 2026 08:25'
  iso: '2026-07-15T08:25:33+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 12m'
    raw: 25920
  -
    key: deep
    label: Deep
    display: '1h 37m'
    raw: 5850
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20440251572327
  -
    key: core
    label: Core
    display: '3h 36m'
    raw: 12990
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.4538784067086
  -
    key: rem
    label: REM
    display: '1h 58m'
    raw: 7080
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24737945492662
  -
    key: awake
    label: Awake
    display: 45m
    raw: 2700
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.094339622641509
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 July 2026'
    url: 'https://taylordrayson.com/2026/07/15'