type: sleep
url: 'https://taylordrayson.com/2026/07/17/sleep'
title: 'I slept for 7h 27m'
summary: 'I went to bed at 2:02am and woke at 10:46am. My sleep score was 75.'
occurred:
  display: '17 Jul 2026 10:46'
  iso: '2026-07-17T10:46:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 27m'
    raw: 26850
  -
    key: deep
    label: Deep
    display: '1h 42m'
    raw: 6120
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19465648854962
  -
    key: core
    label: Core
    display: '3h 51m'
    raw: 13860
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.44083969465649
  -
    key: rem
    label: REM
    display: '1h 54m'
    raw: 6870
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21851145038168
  -
    key: awake
    label: Awake
    display: '1h 16m'
    raw: 4590
  -
    key: awake_share
    label: 'Awake share'
    display: 15%
    raw: 0.14599236641221
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 July 2026'
    url: 'https://taylordrayson.com/2026/07/17'